Originally from Central America, Sapodilla was introduced to Vietnam for a long time now. Shaped like an egg, weighs around 100 grams and measuring 4-8 cm in diameter, this fruit resembles smooth-skinned potatoes.
Its yellowish-brown slightly granular pulp looks similar to overripe pears and has a nice peculiar smell to it. It is juicy and has an exceptionally sweet taste which could be overly sweet and juicy, malty and caramel-like when ripened too much. Since its skin and seeds are inedible, this fruit is best eaten when sliced into parts, and served fresh or chilled.
Sapodilla is a good source of a number of vitamins and minerals. It’s also rich in fiber.
Here’s the nutrition breakdown for a 6-ounce (170-gram) sapodilla fruit (5Trusted Source):
- Calories: 141
- Carbs: 34 grams
- Protein: 0.7 grams
- Fat: 1.8 grams
- Fiber: 9 grams
- Vitamin C: 28% of the Daily Value (DV)
- Folate: 6% of the DV
- Pantothenic acid (B5): 9% of the DV
- Iron: 8% of the DV
- Potassium: 7% of the DV
- Copper: 16% of the DV
- Magnesium: 5% of the DV
Overall, sapodillas are nutritious fruits. They’re low in calories and high in fiber, providing an impressive 9 grams per fruit.
If you want to buy Sapodillas from Vietnam, please do not hesitate to contact us on the following information, we assure that we can supply products in high quality with a very competitive price:
Company: CATHAY IMPORT EXPORT AND TRADING COMPANY LIMITED
Address: No 21 Street 11 Quarter 5, Van Phuc Urban Area, Hiep Binh Phuoc Ward, Thu Duc City, Vietnam
Tel/ Whatsapp: +84 79 798 6189
Website: hhttp://cathayfv.com/
Email: info@cathayfv.com
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